A Five-Part Program for Your Success and Fulfillment

By

Dr. Gordon Cochrane, R. Psych.

The Self-Worth Odyssey provides an imagery-based road map for your journey to success and fulfillment. This new self-help program gives you superb imagery tools that will help you identify and effectively respond to your life limiting self-perceptions so you can strengthen your sense of worthiness, clarify your values and your goals and finally, take the necessary steps to convert your goals into reality. No other self-help program gives you the creative and highly valuable imagery activities that Dr. Cochrane provides for you in this program. The free download of his memorable introductory imagery activity, A Choice for Hope, will demonstrate for you how effective these imagery tools can be.

The Self-Worth Odyssey gives you recorded imagery activities that you can use easily and as often as you wish. Dr. Cochrane's recorded imagery activities allow you to progress at your own pace as you effectively identify and resolve your success-sabotaging self-doubts and self-criticisms. In the second half of your journey Dr. Cochrane provides additional written and recorded imagery activities that are designed to help you confidently focus on the steps that will result in the achievement of your goals.

Dr. Cochrane's gentle yet powerful imagery activities are unique to this self-help program. Each of these outstanding imagery tools is designed to accommodate your needs as you progress through each of the five stages of your personal journey to success and fulfillment. Subsequently, you will progress through each stage of your journey in the manner that is right for you. You will find that these professionally proven imagery tools make it possible for you to compassionately and therapeutically respond to the self-limiting influences from your past so you can repair and strengthen your self-worth. Your therapeutic responses and subsequent enhancement of your self-worth will free you to give your full and undivided attention to creating the personally meaningful future that you want.

Change your self...change your life.

Program Outline:

Stage One of Your Journey: Key concepts and the nature of self-worth. Chapters 1 - 3

Stage Two of Your Journey: Imagery activities to identify your life-limiting self-perceptions Chapter 4

Stage Three of Your Journey: Therapeutic responses & the enhancement of your self-worth Chapter 5

Stage Four of Your Journey: Designing your personally meaningful future Chapters 6 & 7

Stage Five of Your Journey: Getting there Chapter 8