Stage Three of Your Journey: Therapeutic Response & Self-Worth

Awareness is not change but it is awareness that makes change possible.

In Stage Two of your journey you found that the vast majority of the pieces of the mosaic that constitute your sense of self are, in fact, fine. You also found that a few pieces of your self-mosaic, the pieces that constitute your Driver B, are influencing your life in a problematic way and these pieces of your self-mosaic do need your attention.

In this stage of your journey you will become familiar with the term learner and you will be shown how to respond therapeutically to those learners that constitute your risk-wary Driver B. In so doing you will become increasingly free to live your life to the fullest. The very positive imagery activity, The Journey to Self-Worth plays a central role in the refinement of your ability to respond therapeutically to your learners. You will enjoy and benefit from this superb written and recorded imagery activity.

You will also discover that your therapeutic responses to your problematic learners will establish the basis for your new and consistently healthy relationship with your self. You will find that your self-worth is expressed in your treatment of your self and in the way that you live your life.

Chapter Five: The Foundation

• Description of Learners.
• Feeling Worthy.
• Success but not Fulfillment.
• Change Models.
• Imagery Activity: The Journey to Self-Worth
• Enhancing your Felt-Sense of Worth.
• Your Relationship with Self.
• Power Transfer from your Learner to You.
• Growing Affection.
• Compassionate Perspective.
• Forgiveness.
• Faith in Self.
• The Travelers: Concepts.
• The Traveler in Need.
• The Healthy Travelers.
• Contemplative Time.
• The Self-Worth Response.
• Your Future Self.